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- » Conversations with Kids and Parents: What did Mom and Dad do to have fun when they were little?
- » The Summer is Gone - Winter Approaches The Somber Confessions of a Bike in the Fall
- » Why Did We Start Spindaroos?
- » 5 Ways to Experience the Benefits of Cycling When You Can’t Ride
- » 6 Fun Fresh Family-Made Healthy Recipes
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Recent Posts
- » Conversations with Kids and Parents: What did Mom and Dad do to have fun when they were little?
- » The Summer is Gone - Winter Approaches The Somber Confessions of a Bike in the Fall
- » Why Did We Start Spindaroos?
- » 5 Ways to Experience the Benefits of Cycling When You Can’t Ride
- » 6 Fun Fresh Family-Made Healthy Recipes
Seven Mother’s Day Gifts Kids Can Make at Home!
Bath Bombs - Because Mom is the Bomb! 2 cups of baking soda 1 1/2 cup of Epsom salt (sometimes these come in lovely scents like eucalyptus or lavender!) 1 1/2 cup of citric acid 8 Tbsp. of coconut oil 2 Tbsp. water Cupcake tin Cupcake liners 2 Mixing bowls Spoon Decorative box or basket Combine the dry ingredients - citric acid, baking soda and Epsom salts in [...]
A Day in the Life of A Bicycle
I am so bored! I am bored, bored, bored, bored, bored! And I’m covered with spider webs, up here on these hooks in the garage. I feel like I’ve been here for ages. Watching the garage door go up and down every day over and over again, but never being invited to go outside. Here I sit. Bored. Oh, [...]
Getting Ready for Summer by Creating Cool Activity Ideas
Summer break is going to be here before we know it. Getting a jump on fun activities for the kids now can help you keep from scrambling when summer arrives. Plus, lots of summer camps and other activities fill up fast, so kids spend more time at home! We want to make sure we’re minimizing screen time, minimize the [...]
Recipes for a healthy spring and summer! (that kids can make for themselves)
Great activities for weekends, evenings or summer break. Baking and cooking are excellent lifelong skills that kids can build from a young age. Teaching your kiddos how to make simple things like the recipes below, and letting them make them for themselves regularly, will help instill independence and creativity. Knowing how to make a few dishes can go a long way, [...]
Life Recipes for Heart Health, Fun & Togetherness
The internet is filled with heart healthy food recipes, and we love that because they inspire all of us to eat well, which helps us to stay energized and creates a lifetime of good food habits and choices! Yay for the superfoods! And while eating a healthy diet is extremely important and something we cannot encourage enough, we decided to [...]
Writing and Living Your Bucket List
If you’re not familiar with the term “bucket list”, it refers to a list of places you’d like to go, things you’d like to do, or adventures you’d like to go on by the time you’ve reached a certain age or within a given period of time. Lots of folks have bucket lists full of amazing goals and ideas [...]
One Woman's Winter Cycling Outing with Her Kids
“Once we were on the road, we decided to create some cool challenges for the older two kiddos, so they raced and goofed around, then they found a decent sized snow bank, backed up to give themselves plenty of room to gain momentum, and rode over it several times, laughing and racing along the way proving that winter riding [...]
An Interview with a Spindaroos Kid!
You hear from us all of the time about how much kids love their Spindaroos and how Spindaroos helps kids feel empowered and confident…aaaannnnd how awesome and fun our cycling gear is! And believe us when we say, we’ve got the proof to back up our claims in the form of the faces of every kid who’s worn our cycling [...]
10 Simple Outside Activities
1. Outdoor Food Fight- Now this sounds a little ‘nutty’, but it’s something that will blow off some serious cabin fever type steam, all while feeding the local wildlife! Be prepared to make a SERIOUS mess! Using wildlife friendly foods means you don’t have to clean up what lands outside and not on you, because your furry neighbors will [...]
10 Awesome Indoor Activities
1. Game Night - Game night is always a fun way to spend a Friday or Saturday night with friends and family. How about mixing it up a little on your next regular game night by learning to play poker. You can Google poker games and learn a few together. Texas Hold’em is a blast and [...]