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Heart Healthy Habits
Heart Healthy Habits Making sure our kids have every opportunity to live the healthiest life possible. We all truly want our children to live full lives with the least number of obstacles as possible. Making sure they are happy and healthy is our number one priority as their parents and care givers. Sometimes the lines are a bit blurred when it [...]
Screen Free Week
Screen Free Week April 30 - May 6, 2018 Why going screen-free regularly is important for your family. Phones and TVs and Tablets, Oh my! It’s true that screens seem to inundate much of our daily lives. Between news sites, email, work projects, games, apps, videos, streaming movies, binge-watching shows, online shopping, homework assignments, and texting, we’re on some type of techie [...]
Healthy New Year Series
Hide and Go Eat! Hiding healthy foods into favorite foods As we discussed in our last blog, encouraging kids to eat a good variety of healthy foods consistently can be an issue. Some kids will eat, or at least try pretty much anything that’s introduced to them. That’s the ideal solution. However, even if a child TRIES broccoli, it doesn’t mean they’re going [...]
Healthy New Year Series!
Encouraging Healthy Eating How to get your kids to eat good foods. Trying to get your kids to consistently eat a healthy variety of foods can be a bit of a challenge, especially if you have kiddos who only want to eat one thing every day for every meal. Mac and cheese, PB&J, hot dogs and grilled cheese are some kiddo favorites. [...]
New Year’s Resolutions
Are they just a waste of time and energy or can they really work? The new year is sneaking up on us quickly. Sometimes a new year can create a bit of pressure on folks. A new year signifies a new beginning for many of us. Are you ready? Maybe you’re going to start looking for a new job, you may [...]
Gift Giving in a Different Way
Gift Giving in a Different Way Tis the season for asking for stuff that 30 days after it’s received often times becomes long- forgotten or returned to the store for some cold, hard cash money. Instead of giving a glorious pair of fuzzy holiday socks complete with light up reindeer nose, or a plastic toy to a child that he [...]
Holiday Fun Series II
Staying Healthy and Relaxed During Holiday Craziness It was the best of times, it was the worst of times. Does that just about describe the holidays for you? We think its pretty applicable for just about everyone! We want to make sure you’re having as many of the good times as possible and one of the best ways to ensure you’re [...]
Holiday Fun Series I
Passing on Holiday Traditions We know, that can be read both ways and that’s OK! Every family has varying degrees of traditions - some have a very special place in each generation’s heart, some have stood the test of time just for being tradition alone (because that’s the way it’s always been done!) and some that are, honestly, just plain bananas [...]
Spindaroos Holiday Fun Series II
5 Quick and Easy Last-Minute Halloween Costume Ideas Suitable for Kids and Adults - Using things that are around the house. It’s gut-check time, folks! Halloween is sneaking up FAST and if you don’t have your costume ready to rock and roll, you’re gonna be in deep pumpkin guts! Imagine this…it’s Saturday morning and your neighbors or pals have decided to [...]
Spindaroos Holiday Fun Series
The Halloween of Today vs. The Halloween of “Yesteryear”We know, we know...sometimes we get caught up 'rememberin' the good old days. We can't help it! As parents and grandparents of little folks, re-experiencing all of the good times of childhood with our own kids makes us think of the good times we had when we were kiddos! Halloween has [...]